"A meal with at least 30g of quality protein, healthy fats, and fibre from sources like leafy greens helps stabilise blood ...

JAMM AQUINO / JAQUINO @STARADVERTISER.COM Ginger Burch, left, a social worker with Waianae Coast Comprehensive Health Center, ...

Gemma Atkinson's diet not only supports her jaw-dropping physique, but some of the foods may also help lower the risk of ...

According to posts circulating social media, including on Facebook from the company's ambassadors, a long-time North Saanich ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Learn how early nutrition and environment strategies help prevent food allergies in children, supported by insights from new ...

On Thursday night, the Chicago Bulls played Steph Curry and the Golden State Warriors at the Chase Center. Despite leading at ...

Singapore was not the only country where more people were often turning to snacks instead of having meals, a 2024 survey ...

A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily ...

Social media users were divided over the scene in the video, with one saying it's their "deepest airport pet peeve," while ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...