The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...
As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...