A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

Tucking into a juicy steak at 9.30am might be the preserve of paleo diet devotees, except when billionaire retailer Gerry ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

Unlock the secrets of calorie-restricted diets to live a longer and healthier life. Delve into intermittent fasting, ...

The paleo food industry is set to experience significant growth, driven by rising efforts from industry players to promote ...

For paleo eaters, fast food chains can be tricky. To learn all about the best paleo-friendly items, read this article to get ...

The mother-of-three hit back at eldest child Violet, 14, after the teenager convinced herself that her mother was on Ozempic.

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

In 2025, the significance of nutrition in long-term health is emphasized, prioritizing essential nutrients through balanced ...