Humans and mice exposed to long-wavelength red light had lower rates of blood clots that can cause heart attacks, lung damage and strokes, according to research led by surgeon-scientists.

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

Medically reviewed by Aviv Joshua, MS Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Nearly half of tested products contained potentially unsafe levels of lead, cadmium, and other toxic metals, according to a ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

On the heels of the Surgeon General's warning about the cancer risks of alcohol, there's growing consensus that less is ...

In today’s world, maintaining optimal sexual health is an essential aspect of overall well-being for many men. The pressures ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...