3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

For Valentine's Day or anytime, if want to find easy ways to elevate the look and taste of chocolate-covered strawberries, we've got you covered.

But for some time now, this has been the chosen one, the cake of cakes, elected to grace many special occasions – and with good reason ... a whisk), beat the butter and peanut butter together ...