Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Plant-based beverages, though popular and eco-friendly, are less nutritious than cow’s milk due to processing that depletes ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Do you want to make sure your feathered friends are nourished during the winter? These are the best bird foods to help them ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.