Beer is undoubtedly the most widely consumed alcoholic beverage in the world. Many people like to drink it to relax ...

There’s no guaranteed way to fully prevent stretch marks during pregnancy, but you can try these tips to reduce your risk ...

Discover effective, exercise-free methods to reduce belly fat through simple lifestyle changes. Learn tips for a slimmer ...

Weight loss drinks help to boost metabolism and burn that stubborn fat better. Read on to know which warm beverages may help to reduce fat in winter season.

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

The appearance of a menopause belly is common and can happen to any woman. Basic dietary changes and exercise can help you ...

Weight loss can be a daunting process; it requires time, patience and whole lot of dedication. The road to a fitter body ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Dr Eric Berg DC, who specialises in healthy ketosis and intermittent fasting, has shared a simple way for people to lose ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...