From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...

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Lose body fat in 30 days with these 5 simple and effective tips shared by a weight loss coach to help you stay motivated and achieve your fitness goals.

Santa Claus has been warned by health experts to take care of himself to avoid becoming Father Sickmas tonight.

We spoke to empanada experts to learn some of the common pitfalls with these pastries. They helped us pinpoint the exact ways ...

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans ...

"Balancing in this pose calls for engaging those ab muscles, which burns belly fat." Begin standing tall in mountain pose with your shoulders back and feet together. Bend your knees as if you're about ...