Insulin is a big deal when it comes to keeping your blood sugar levels in line. A balanced diet can be your best buddy in keeping it under control. Some foods can cause a quick spike in insulin levels ...

Insulin is a hormone released by the pancreas when blood sugar levels rise, a natural response that occurs when food is ...

"We see opportunity within our unique snacking portfolio," Tom McGough, co‐chief operating officer with Conagra Brands, told ...

In type 2 diabetes, due to our body not having enough insulin or inability to use the insulin, blood glucose reaches high ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Carbohydrates cause the body to release more insulin, facilitating amino acid absorption and leaving tryptophan in the blood for longer. Mixing high tryptophan foods with carbs may give you a ...

"These foods have a high glycemic index and can cause rapid blood sugar spikes, which can lead to insulin resistance over time," she adds. Instead, it's best to choose whole grains in the new year.

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...