By taking action with your doctor, they can properly diagnosis health issues, and help develop an action plan for your life.

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

Heart rate zones are a useful thing to understand if you're trying to achieve certain goals with your workouts. With wearable ...

Sometimes “challenge tests” are conducted, where the doctor will inject one substance, wait a short period of time, then draw blood and check to see if the injected substance increased the number of ...

What does it mean to know your “maximum” heart rate? Your maximum heart rate is, by definition, the fastest your heart can possibly beat. If a watch tells you that your max is ...

Bathroom scales have come a long way; just as a smart watch can do far more than just tell the time, so the best bathroom scales can now track everything from BMI and body fat to your heart rate.

all-natural way to lower your numbers? Heart-healthy soluble fiber is found in foods like oats, beans, lentils, edamame, fruits and vegetables. And it does more than just lower cholesterol.

The terms "incidence" and "prevalence" refer to the number of people who have a particular medical ... These terms are confusing, and some people use them interchangeably even though they do not mean ...

You'll be aiming for a heart rate of around 70%, but that doesn’t mean doing ... last one. The number you see at the end is a good estimate of your max. Obviously, don't do this if you've ...

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...