Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...

From a new style of yoga on the slopes to alpine escapes that take guests back into nature, these are the next wave of ...

PSA: Getting intentional about your well-being doesn’t have to be groundbreaking or bank-breaking. Instead, you can boost ...

Patricia Shannon gives how-to content a can-do attitude, sharing her knowledge and research on housekeeping, decorating, gardening, etiquette, beauty, and more. She has been writing and editing ...

Planning a birthday party for your small child was always a breeze. Parties consisted of the staples–a venue, whether it was ...

Greenwood, SC (29646) Today Cloudy and damp with rain this morning...then becoming partly cloudy and windy at times. High 51F. Winds W at 20 to 30 mph. Chance of rain 100%.

"The taste, smell and texture of food can be extraordinarily evocative, bringing back memories not just of eating food itself but also of place and setting," said John Allen, author of The ...

Hyman, 65, has amassed millions of followers interested in his booming wellness empire, which includes a supplement ... Both men have promoted unfounded ideas, including the notion that certain ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Where were you a month ago when the sign up sheet went out?'' she questioned. Not only is bringing this baked goodie ''rude'' and makes it ''really awkward for whoever did sign up to bring ...