A study in the journal Science reveals new insights into the long-distance migration of common noctule bats in Europe.

As all fitness trends recycle, wearing weighted vests during exercise is making a comeback—but are they worth the hype? An ...

With every sip of coffee or tea, we consume caffeine, a substance that acts directly on our brain, waking it up and preparing ...

Investigational once-weekly retatrutide yielded the greatest weight loss of all GLP-1 receptor agonists, up to 22.1% after 48 weeks in adults with overweight or obesity and without diabetes, according ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Severance season two delivers answers. But its greatest pleasure is returning to this world and finding it still exists.

Our fitness director, certified nutritionist Andrew Tracey, answers your most frequently asked fat-burning questions ...

Imagine being one of the millions of Americans in need of a hip or knee replacement due to osteoarthritis. Severe pain, ...

A new study finds genetics has a greater impact on metabolism and weight than diet, which could challenge generic dietary ...