Being in the PNW, cold gray weather can be a constant. Soup is on the menu year-round often, but this week the rain has ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

Skip the junk food and make one of these tasty options instead — they’re as easy as they are sensible. GLP-1 weight loss medications can disrupt your normal eating routines by seriously ...

A chia seed and almond milk smoothie aids weight management ... It is dairy-free and suitable for vegans. Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty ...

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Unlike Jerusalem, Turkey never wanted Russia in the Middle East or the East Mediterranean. In fact, no country supported the Syrian opposition more than Ankara. Though the West has a fundamental ...

Hundreds of Syrian refugees lined up Monday at Turkey’s southern Oncupinar border crossing in Kilis province to return to their homeland after the overthrow of Syrian President Bashar al-Assad.

“We’re thrilled to deliver even greater freedom and flexibility to our community with this new program focused on elevated nutrition guidance and holistic weight management,” said Dr ...