A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.

What I felt was an intensely sharp, stabbing sensation in my shoulder and upper arm when I reached forward that made me literally shriek in pain. I had never heard of frozen shoulder until I ...

A double chin is a noticeable indication of fat accumulation characterized by chubbiness around the jaws. If you are looking ...

A sauna or steam room (ideally followed by a cold plunge or cold shower) can help you to further flush out toxins, improve ...

Early menopause in your 30s? It’s one of those things that feels rare and far away until it’s not. For most, menopause is ...

When I meet her at the Cara Restaurant in Los Angeles in early November 2024, Reinhart exudes a warmth I immediately ...

The mother of seven-year-old Elsie Dot Stancombe described how she had lost her "best friend" when her daughter was murdered.

Families of two of the girls who were murdered by Axel Rudakubana and the other victims of his knife attack in Southport have ...