Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Despite its plain appearance, Flaxseed is one of those superfoods that is packed with nutrients. Let's explore the benefits ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

Weight gain and excess fat storage, particularly in the abdomen.

President Trump on Monday granted clemency to roughly 1,500 defendants who had been convicted of crimes on Jan. 6, 2021, ...

Julie McFadden has cared for over 100 patients in their final days. As President Donald Trump’s health care agenda for a ...