Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

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If you follow a vegan diet, swap out the mayo for a vegan ... If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try.

Dr Khan, who follows a vegetarian diet, revealed that he often opts for ... Dr Khan explained his preference for using red onions and cucumber in recipes. He revealed: "It's got red onions in ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...