The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

The famously blunt and straight talking doctor revealed she gained weight amid major lifestyle and routine changes, prompting her to write a new book on the tips that worked for her.

Birmingham Shuttlesworth Airport to launch beginning phases of modernization plan for parking in 2025 ...

But he also confides, “Dry January lasted about two days for me, but I am continuing to try the experiment. I think the goal ...

The nutritionist and former bodybuilder explains the approach to eating behind his new book, and why, sometimes, you should ...

Farm bill season has stretched into the winter in the capital with no end in sight. There's not enough money to help both ...

At 10.22 on Tuesday morning, celebrity barrister David Sherborne walked into Court 30, handed his overcoat to an underling then turned around and smiled at everyone like a rock star.

Introduction Climate change is shaping adolescent and young people’s (AYP) transitions to adulthood with significant and often compounding effects on their physical and mental health. The climate ...

The Little Cottage Café in Bismarck serves up hearty, delicious breakfasts that will make your morning unforgettable! Nestled ...

As the cost of living continues to climb, managing your finances smartly is more critical than ever. Adopting frugal living ...

The Grande Prairie man recently wrote a book, Million Calorie Mindset: Lose Weight Crush Goals Forge Habits, that he hopes will inspire others. “I want to be the best version of myself, so that means ...

Yuma’s Arizona Market Place is the flea market equivalent of that friend who’s always up for an adventure, rain or shine. And ...