Registered dietitian nutritionists caring for patients with chronic kidney disease are frequently challenged to help address ...

When we focus on improving health, rather than losing weight, there is a greater likelihood to engage in physical activity ...

Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading messages of body positivity and self-love ...

The idea of a "perfect body" is a myth. It's perpetuated by online media and has been linked to body dissatisfaction and ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

Why do we so often fail to keep our New Year's resolutions? The answer lies in the mental picture you have of yourself.

To speed up your metabolism there are several measures you can take. Let's look at some of them, starting with your diet.

Half of UK adults say they’ve put off even trying to lose weight, with Gen Z most likely to delay  More than one in five UK adults (22%) have delayed losing weight for three years or more  Four in ...

James Gill - Danehouse/Getty Images It was set up by the Premier ... 2-1 at the time of the penalty incident. They went on to lose 3-2 with a VAR penalty and red card giving Leicester their second ...

Indian doctors have introduced new guidelines to address the growing obesity crisis, categorising it into two stages and ...

Angela Simmons sizzled in a red-hot bikini during a recent trip to the beach. The Growing Up Hip Hopstar took to her Instagram Story with a video of herself moving her hips to the tune of a Beyoncé ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...