A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family can enjoy – our mags have ...

(via 100 Days of Real Food for Brit + Co) This vegan and vegetarian-friendly recipe deserves a spot in your weight loss meal plan. It's like your typical creamy risotto, but made with farro ...

This lentil soup recipe is a complete meal in one bowl ... If you’re looking to lose weight, there are many filling, delicious lunch ideas to choose from. Whether you focus on plant-based ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...