It's unclear if beer is still his "Achilles’ heel," as he told the Kyle and Jackie O radio show at the start of his weight-loss journey. He elaborated saying, “It’s so annoying because if ...

Actor Ram Kapoor’s inspiring weight loss journey proves that with right strategies, it’s not difficult for men to lose weight ...

Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

Parathas can be part of a weight loss diet by using whole grain flours ... you can easily include parathas in your weight loss plan while still enjoying their delicious taste.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Read more news like this on ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and healthy lifestyle choices. Through her Instagram, she shares her diet plan, ...

Despite what you may have read online, there’s no way to target fat loss in a specific area ... keep off belly fat is by losing weight gradually through diet, sleep, and exercise choices ...

Diet and exercise became the prescription for managing weight. “I’ve spent 20 years trying to sell the benefits of a 5 percent weight loss,” said Dr. Dan Bessesen, an endocrinologist and ...

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A Swindon football club promoting health and fitness helped 60 local men shed excess weight last year. Swindon’s MAN V FAT football club is a weight loss initiative aimed at helping overweight ...