Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

An Australian woman has shown off her incredible weight loss transformation that has changed her life forever.

Shreya Chaudhry dedicated her fitness journey to Hrithik Roshan. The Bandish Bandits actor shared her before and after pictures.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for January 3, 2025.

For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes. And while they are ...

Check out these celebrities' ultimate glow-ups as they slim down before the year wraps up, including actors, singers, and ...

Betsy Grunch, a neurosurgeon from the outskirts of Atlanta, lost 50 pounds when she quit fad diets and educated herself about nutrition. Before losing weight, she regularly ate fast food, such as ...

A busy Devon mum has undergone a remarkable weight loss transformation after giving birth and is now inspiring others to shed ...

Reece Cotton, 33, could not fit onto rollercoaster rides and was determined to lose weight before he visited Alton Towers ...

Cassie, a personal trainer and fitness expert, shared a video on TikTok in which she claimed she "wasted" years trying to ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...