Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

In 'Not What You Saw,' photographer Keerthana Kunnath documents a burgeoning community of female bodybuilders in Kerala.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

A study has challenged previous theories about male strength and sexual behavior that are linked to evolutionary gender roles ...

Looking for the best half-up, half-down, or updo hairstyle? Check out these flattering celebrity hairstyles for women over 60 ...

Enhance your weight training routine with electrical muscle stimulation (NEMS). Learn how this technique can improve strength ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.

“They allow me to focus on lifting without my forearms giving out first,” Pack says. “For women who are looking to elevate ...

This class from Rachel McClusky includes bodyweight exercises you can do on a yoga mat. You'll end the session with muscles activated and a positive mind.