Stanikzai voiced his frustration with the sweeping education bans, condemning the restrictions as both unjust and un-Islamic.

But in one corner of the gym, at the OKC MAPS 3 Health and Wellness Center, a small group of seniors are lifting the ceiling ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Researchers said there is an ‘urgent need’ for multi-centre trials to support wider implementation of prehabilitation.

David Krantz kept yelling for Sam Hankey to push the pace. Once the Pittston Area heavyweight got the match to the mat, he ...

Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

It proved a night of comebacks for the Blue Ridge wrestling team. The Raiders returned to Scranton Prep, where they lost the ...

ZAGG InvisibleShield screen protectors have earned the Green Product Mark from TÜV Rheinland, recognizing ZAGG's commitment ...

You’ve gotta pump massive iron to build massive muscles, right? Well, not really. “There's a lot of lore around this routine ...

Good initial quickness out of his stance to beat rushers to the spot with efficient footwork and a good understanding ...

Moscow responds to Trump ultimatum as 1,000 North Koreans killed in Kursk - Russia says it will see what Trump thinks a ‘deal ...