Paulina Porizkova, 59, opened up on Instagram about gaining 15 pounds after her 2024 bilateral hip replacement surgery. She said she thinks her body is sexier now.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...

Ready for a quick inner thigh burner? This 12-exercise, no-equipment workout sculpts and tones your legs in just 15 minutes.

A personal trainer outlines how to perform five strength-training exercises to lose weight and build muscle in your 50s.

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

Effective weight management involves balancing calorie intake with physical activity, addressing underlying factors like ...

Brianna “Chickenfry” LaPaglia is celebrating putting on 11 pounds as she continues to move on from her split from Zach Bryan.

One of the best ways to lose weight is to exercise, and doing squats for belly fat ... This variation has a wider stance with toes pointed slightly out. It emphasises the inner thighs, glutes, and ...

Including a handful of nuts or a spoonful of almond butter in your diet can help you gain healthy weight in areas like your thighs and hips. Just be mindful of portion sizes to avoid consuming too ...

Some blood pressure medications (antihypertensives) may cause weight gain, loss, or neither. The beta-blockers atenolol, metoprolol, and propranolol are commonly linked to weight gain. If you’re ...