As GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro gain popularity for weight loss, doctors are observing a ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Naomi Watts detailed her body image struggles in her new book, recalling the moment she started "hiding" a specific part of ...

CarboFire: A Clear Solution By focusing on AMPK activation, CarboFire addresses the enzyme deficiency that silently sabotages ...

Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

“Weight creep” doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it. Adults tend to gain weight progressively as they ...

“I live life and live through the eyes of my kid,” adds Doty, recalling a time at the park after she began to lose weight. “I was able to go down the slide and my thighs wouldn’t stick to ...