Build total-body strength and improve your balance with this full-body balance workout, designed by a personal trainer.

When you're not in the mood to cook and decide to grab some fast food, you might choose a burger, fried chicken, or a sizable sandwich like a sub or a hoagie. Typically, you consider the price, ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Look how nuts it is! Can any normal human being handle it? Jethro Bovingdon: Jack, don’t doubt yourself! Yes, the sheer ...

It takes commitment and practice to lose weight through yoga ... 3 to 5 times per week for at least 1 hour. On other days, balance out your practice with a more relaxing, gentle class.

As country singer Jelly Roll's weight loss journey continues, the star is setting new goals for himself. Jelly Roll revealed he’s lost more than 100 pounds thanks to a few lifestyle changes.

You’re getting stronger (taking stairs feel easier, weight training improves). ⦿ You see a downward trend in weight over time despite fluctuations. Shitija added, “Use these tips to track ...

The combination of plantains and nuts can support weight management, boost energy and provide diabetes support. Plantains and nuts are two staple foods that are widely available in Ghana and are ...

Deputy Prime Minister Angela Rayner has said she is “trying to strike the balance” of her job with a taxpayer-funded photographer. Ms Rayner said she was trying to let people “know what you’re doing ...

In his sophomore season, Chance Hymas scored his first professional dirt bike victory and became established as one of the riders to beat riding for the powerhouse Honda HRC team, but a series of ...

Jack Ma, the cofounder of Alibaba Group, made a rare public appearance on Sunday to give a speech about how AI will bring changes over the next two decades that "go beyond everyone's imagination ...

Jack White, Central Cee, and St. Vincent shared the bill with AIR, Creepy Nuts, Glass Animals, and mix of local and international acts. transformed Hong Kong’s iconic Victoria Harbor into a gathering ...