In the 2004 documentary Super Size Me, late filmmaker Morgan Spurlock ate McDonald's three times per day for 30 days to ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Meal prepping is great if you want to meet your nutrition goals, but it can easily become so time- and energy-intensive that ...

MyFitnessPal speaks with comedian and actor Adam Devine about the biggest health lessons he learned in 2024, plus his goals ...

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...

A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent fasting and hiking outside “every single day” with a weighted vest. Since October 2023, ...