This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.

This article is authored by Sandeep Verma, country head, India, Bangladesh and Sri Lanka, Bayer Consumer Health.

To establish an effective skincare regimen, it’s essential to understand the unique needs of your skin during winter, as the ...

You can easily identify your skin type at home using two effective methods: the Bare Faced Method and the Blot Sheet Method.

Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which ...

Staying hydrated is crucial for overall health, but it becomes even more important when you exercise. Whether you're a casual ...

From easy tips to things to plan ahead for, here are some of my keys to making vacation time a little more healthy.

Proper hydration affects everything from brain function to energy levels. Learn expert-backed strategies to meet your daily water needs and avoid dehydration's hidden dangers.

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall well-being.

Out of sight, out of mind!” Ensure you always have an insulated water bottle handy that can help keep your water at just the ...

WHO says while anyone can catch hMPV, ‘infants, older adults, and those with health conditions like immunosuppression, COPD ...