The fifth-ranked University of Hawai‘i women’s water polo team is set to open its home schedule with the Rainbow Invitational, a two-day tournament featuring Arizona State, Biola, Loyola ...

Freddi Mitchell ’25, originally from Chicago, is serving as one of the co-captains on the women’s water polo team this year.

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

Palooza, Michigan clearly defined its roles on the team and gained both momentum and confidence, taking two of the three ...

The camp's primary focus was on skills testing, allowing players to improve their skills, shadow experienced referees, learn ...