Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.

Salty foods cause water retention ... a meal. 21. Pop a mint, ditch the gum. Chewing gum is one of the most frequent causes of swallowing air, which causes belching and bloating.

Diet sodas can often leave you feeling bloated due to their fizz ... set yourself ‘pop-free days’." "Keep a bottle of plain water within reach throughout the day, so you build new, healthier ...

Diet sodas can often leave you feeling bloated due to their fizz ... set yourself ‘pop-free days’." "Keep a bottle of plain water within reach throughout the day, so you build new, healthier ...

If you’ve sat down to watch a show and thought “That should have been a movie,” here’s why it’s become the scourge of ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

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Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Oliver Queen faces off against the Fresh Water Killer as environmental disaster looms in Green Arrow #20, in stores Wednesday ...

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...

Xiaomi announced three 5G Redmi Note 14 series smartphones, and we've been using them for a while now, here's our review.