Experts recommend women stick to one drink or less a day. For men, it’s two drinks or less. Try swapping alcoholic drinks for non-alcoholic versions or sparkling water. Excess belly fat can put ...

I lost like, 20 pounds during the pregnancy, I was getting IVs constantly, couldn’t keep water down to save my life, but I could ... with the one real difference between her children being ...

The terrible conditions pose real risks to women ... in line for water, she says there’s no time to care for herself. She has a few objects that remind her of what her life once was, including ...

The battle against the belly bulge is all too real. Packing on extra pounds around ... belly (and throughout your body). Drinking more water is crucial if you want to lose weight.

Menopause is the stage in your life when you've stopped having your ... Many people also notice weight gain, especially around the belly, even if they haven’t changed their eating or exercise ...

These are classic signs of 'cortisol overload', when our bodies react to the stresses of everyday life by pumping out ... Cortisol belly' is a real thing. So how can we change our diet to combat ...

A five-year-old boy calmly calls triple-0 to save his father’s life ... out” the water they swallowed. At that time, another surfer spotted them, he took on one of the women onto his board ...

James Mangold's highly anticipated film "A Complete Unknown" follows Timothée Chalamet as Bob Dylan during his rise to renown in the early '60s. The movie, which hits theaters on Christmas Day ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy skyrocket ... focusing on key areas like nutrition, fitness, women's health, mental wellness, education, and ...

Sigmoid volvulus is rare in the U.S., accounting for 10% of intestinal obstruction cases, researchers note. Risk factors include older age and chronic constipation. It’s not a condition the average ...

First aid and water safety skills ... you can finally lead an authentic life. In addition to learning to be in tune with what’s important to them, every woman should learn to be in tune with ...

"The sad truth is there's no real 'cure' for a hangover ... The NHS recommends that men and women shouldn't consume more than 14 units a week, ideally spread over three or more days.