When Border View Family YMCA in San Ysidro opened its doors nearly three years ago after a long pandemic shutdown, its swimming pool remained closed for repairs, with no date for when it might reopen, ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

Joy Davis learnt to swim at eight, later dived for thrills into an old quarry and while mayor opened Portland's town pool in ...

University of Connecticut graduate and swimwear business owner Hayley Segar will be making her pitch on “Shark Tank” on ...

Water way to enjoy exercise! Dive in and lap up the health and wellbeing benefits of swimming while the sun is out ...

Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

'My Fitness Coloring Book' offers parents and kids educational exercise TikTok is once again in hot water. The Supreme Court ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...

Related: 'I'm 90 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Frydberg explains that as a ...

When senior swimmers swim with joy and perseverance, they represent other senior swimmers everywhere, writes local coach Suzi ...

An Olympic gold medalist, marathon swimmer, mom, coach, development manager, and lifeguard, Brooke Bennett wears many hats.

The waterproof ‘Swim Suit’ collection has been made from specialist water-resistant, hydrophobic fabric, with each garment taking more than three weeks to create. A fitness club has produced a ...