This energetic water aerobics instructor was getting down and feeling his oats as he performed all sorts of dance moves ...

Instead of blasting icy air con all day, some Queenslanders are swapping their afternoon walk for water aerobics and opting ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Water way to enjoy exercise! Dive in and lap up the health and wellbeing benefits of swimming while the sun is out ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Val Kovalenko was training for a 321-mile “Ultraman” at a south Charlotte pool when he suddenly went into cardiac arrest. The ...

Arizona State has become a focal point for sprint success, and athletes Jonny Kulow and Caroline Bentz share some of the secrets.

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

Life-threatening and bitter cold is impacting much of the U.S. as a deadly winter storm continues to sweep the Southeast.

The restrictions do not apply to irrigation systems using private water wells or aerobic septic systems. The owners of properties that use such systems must display a prominent, legible sign ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...