If football was only about skill, then it would not be enough to stand out. Strength, endurance, and agility come into play. In order to prepare football players for every single sprint or tackle on a ...

My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...

Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving strength, stability, and mobility—anytime, anywhere!

Haiyun Jiang for The New York Times A man set up a memorial for the victims of the crash in Arlington, Va. Andrew Harnik/Getty Images Reagan National Airport paused some incoming flights because ...