Staying hydrated can fend off false hunger cues and prevent you from eating food you don't really want or need. Even if you are on a diet, allow yourself some room for indulgence if you want to.

They also contain magnesium and various vitamins. If you don’t want to eat nuts on their own, try nut butter or nut-based milk or add these ingredients to smoothies. A small 2015 study found ...

EAT Burger & Beers is finally open! Come and enjoy juicy burgers and the best fries you've ever tasted. Choose from 20-30 different beers and ciders from around the world, all in a relaxed and cozy ...

Across Okinawa in Japan, Sardinia in Italy, Ikaria in Greece, Nicoya in Costa Rica, and Loma Linda, CA in the US, people are eating a substantial amount ... and blueberries are what you want to reach ...

A groundbreaking study has highlighted the anti-obesity properties of Melye-amiley, a traditional fermented bamboo shoot variety from Tripura. Conducted by Prof. Mojibur R. Khan and his team at the ...

Have the squirrels gone nuts? Killer squirrels might seem like sci-fi, but squirrels in California have been observed hunting and eating voles for the first time, leading scientists to believe ...

If you’re dreaming of longer, stronger, and healthier hair, your diet can play a pivotal role in achieving those goals. While genetics do influence hair growth, the right nutrition can ...

If you feel ill or have an allergic reaction after eating, you should seek medical help immediately. The NHS has information on what to do in the event of an allergic reactions. If you have an allergy ...

In this article, we'll show you how to do both, so you can keep your photos safe and share them with confidence. Launch the Gallery app and open the photo from which you want to remove location data.

When we take pictures with our phones, most of us want to ensure we have a backup. After all, if you only store your photos on your phone's local storage, all sorts of things could go wrong ...