J.J. Spaun got up-and-down for birdie on the par-5 18th hole Saturday for a 5-under 65, the final birdie giving him a ...

Discover 6 powerful exercises for women to tone and strengthen legs, hips, and glutes. Perfect for all fitness levels, these ...

Sasha Onwuchekwa earned an honorable mention as an outside hitter in the Blue Bell/Texas Sports Writers Association’s Class ...

While competing in a club volleyball national tournament in Orlando, Florida, before the start of the high school season, ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

A physical therapist shares the best butt exercises you can do anywhere, plus the importance of strengthening your glutes.

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Strengthening the muscles in the feet has also been shown to be helpful for people with bunions. Exercises outlined in the Journal of Orthopaedic & Sports Physical Therapy can also help with bunions.

We all know the discomfort of dry eyes, but it turns out that regular exercise can help improve that too. A 2022 study in Experimental Eye Research shows that exercise can promote stronger tear ...

The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and more than 200,000 different nerve endings. These work together to allow you to walk, run ...

Copyright 2025 The Associated Press. All Rights Reserved. New York Jets quarterback Aaron Rodgers (8) slides in front of Los Angeles Rams safety Jaylen McCollough ...