So most people benefit from a vitamin D supplement, vegetarian or not. Kathleen Zelman Another nutrient that may be best supplied by supplement is vitamin B12. That's because most good dietary ...

Adopting a vegan lifestyle can be a transformative experience, offering health benefits, environmental sustainability, and ...

Keep in mind that this product is not suitable for vegans since it contains vitamin D3 derived from lanolin, a type of fat secreted from sheep’s wool. However, Pure Encapsulations also offers a ...

These dissolvable tablets contain 18 vitamins and minerals, including iron, and are free of sugar and artificial colors and flavors. They are also vegan-friendly and are suitable for children ages ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Vitamin B12 deficiency is primarily caused by a lack of vitamin B12-rich foods in the diet though other factors can also ...