Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

It's juicy, sweet, and tastes like the memory of an exotic vacation. Fortunately, you don't have to search far for it, as you can easily buy fresh mangoes at any major store. This sunny treat hides ...

Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree that begins with C. He knew that I understood plants. I said, “Calamondin.” I ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

H ere are some great reasons to hop on the Vitamin A train: it protects against UV damage and helps keep your skin healthy.

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...