Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

The only downside we’ve noticed is that the high vitamin content may cause bright urine. However, this is a minor inconvenience compared to the overall health benefits of the product.

Sometimes figuring out the right beauty products for your individual skin type is akin to putting together a 1,000-piece puzzle—and vitamin C serums are no exception. A good version can leave ...

Vitamin D dosage recommendations can vary depending ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is ...

If you want bright, fresh, glowy skin but aren't using vitamin C yet, WYED? I'm confused, fr. “Vitamin C is a potent antioxidant that has evidence in improving skin brightness, skin tone ...

It was also noticeable how starkly cruel much of the X content was. To me, it read like an older style of pro-eating-disorder content. It wasn’t just romanticization of super thinness ...

A panel of independent health experts recommended Tuesday against older adults using vitamin D and calcium supplements to prevent falls and fractures, citing inadequate evidence to support their ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...

But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you’re filled up on the vitamin, here’s what to know about its benefits, where to find it, and signs of ...

The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign ...