But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Now, research suggests that increasing your intake of one specific vitamin may help. Of course, dementia is a complicated condition, so just making one change might not completely shift your odds ...

We chose the products below as the best postnatal vitamins and explain why they are important. FullWell Prenatal Multivitamin was designed by a dietitian and fertility nutrition expert.

Chondroitin is often taken in combination with glucosamine. 3. Vitamin D Vitamin D helps your body absorb calcium, an important building block of bone. It's also involved with your nerve ...

With so many supplements and vitamin brands for women on the market, it can be hard to decide what vitamins you should make a regular part of your routine (and which you actually just don’t need!).

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules for face? Know if using vitamin E capsules for face is good or not. Image ...

FRESH data shows a "troubling" increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There's been a dramatic rise in people heading ...

Vitamin C is among the most essential nutrients required by our body. It's one of those unsung heroes your body relies on. Let's find out why this vitamin is so important for your health. Imagine this ...