Verywell Health on MSN21h
Boost Your Daily Water Intake With These 15 Most Hydrating Foods
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
The Healthy on MSN5h
14 Best Foods for a Cold, from Clinical Health Experts
Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...
Yakima Herald-Republic22h
Med Matters column: How healthy New Year's resolutions can affect medications
High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...
CNET on MSN17h
6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
MUI KITCHEN US (English) on MSN1h
Foods You Should Eat to Lower Your High Sugar Levels
It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...
BBC17h
Which vital nutrient are nearly a third of us not getting enough of?
For this reason, take it at a time that works best with your schedule.” Can you get enough vitamin D by eating foods containing or fortified with it? “As only around 28 percent of the ...
petsradar2h
Is it healthy for cats to eat fish? Our vet has the answer
It’s best to speak to your vet before supplementing your cat with anything extra. Fish oil is very beneficial for your cat’s health – both omega-3 and omega-6 are helpful at reducing inflammation, ...
Verywell Health on MSN22h
What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...