Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Solgar Vitamin E 670 mg (1000 IU) is a great option. We have personally tried this supplement and found it to be effective in boosting our immune system and promoting healthy skin. The softgels ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Studies have shown vitamin D supplements of 800-1,000 international units (IU) daily can help reduce the ... Ntikoudi A, Owens DA, Spyrou A, Evangelou E, Vlachou E. The effectiveness of cognitive ...

For every 100 IU of vitamin D ingested the blood level of 25-hydroxyvitamin D, the measure vitamin D status, increases by 1 ng/ml. It is estimated that children need at least 400-1000 IU of ...

She surpassed the 1,000-point plateau for her career ... The 35 points by Garzon were the most in a game by an IU player since Amanda Cahill scored 38 in a quadruple-overtime win against Michigan ...

It's all about survival for IU basketball these days. The Hoosiers (11-3, 2-1 Big Ten) pulled out an 84-74 win over Rutgers (8-6, 1-2) at Assembly Hall with both teams missing their leading scorers.

“Graduates of IU Southeast’s new degree program will go on to provide meaningful care to patients in local communities and across the globe.” Starting in the fall, IU Southeast Southeast ...

the guideline advises against routine vitamin D testing or supplementation. Instead, it recommends following the U.S. National Academy of Medicine's daily intake guidelines: 600 IU until age 70 ...

Moren opted to make the switch after Meister played only three minutes in the second half against Illinois last week and averaged just 5.0 points and 3.0 rebounds in IU's previous four games.