Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

For every 100 IU of vitamin D ingested the blood level of 25-hydroxyvitamin D, the measure vitamin D status, increases by 1 ng/ml. It is estimated that children need at least 400-1000 IU of ...

She surpassed the 1,000-point plateau for her career ... The 35 points by Garzon were the most in a game by an IU player since Amanda Cahill scored 38 in a quadruple-overtime win against Michigan ...

It's all about survival for IU basketball these days. The Hoosiers (11-3, 2-1 Big Ten) pulled out an 84-74 win over Rutgers (8-6, 1-2) at Assembly Hall with both teams missing their leading scorers.

Women who have regular sunlight exposure do not need any extra vitamin D. However, in the absence of adequate exposure to sunlight, 5 mcg/day or 200 IU in the form of cholecalciferol is recommended.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

vitamin E, resulting in a reduction in damaging inflammation, a study ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis ...

Hypervitaminosis A can be diagnosed using blood tests to check your vitamin A levels. Most people improve simply by decreasing their intake of vitamin A. Hypervitaminosis A, or vitamin A toxicity ...

21, 2025 — The B vitamin mitigates manganese neurotoxicity ... iron, and vitamins C and E, according to a new study. It is the ... Aug. 2, 2024 — Scientists found that decreasing folate ...

In fact, when it comes to a sub-$1,000 gaming laptop, you don’t have to cut as many corners as you might think. Just note that laptop prices can fluctuate, so our picks below may occasionally go ...

Typically, multivitamins will contain vitamins A through E, along with other metals and ... Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous ...