As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...
your healthcare provider may recommend a vitamin D supplement to get your levels back up within the normal range. Both ...
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.
Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...
Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.