Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to health professionals.

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...