Actor Sonu Sood credits his fitness to a strict vegetarian diet, recently eliminating chapatis, and emphasises healthy, ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Whether you’ve been participating in Veganuary since January 1st or you’re just getting started now, joining the movement is simple. Visit Veganuary.com and register to receive 31 days of recipes, ...

For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Whenever someone learns I’m a vegetarian ... grams of protein into a day’s worth of meals. So despite my experience and ...

Meal kits have ... or enough protein in your day-to-day diet. Namely, the chef-crafted menu features a variety of cuisines, seasonal produce, signature sauces and vegetarian options.

Darren Preston, the visionary behind the popular East Bay vegan burger joint Malibu’s Burgers, began his plant-based journey ...

Banana Tree is celebrating Veganuary with a deal featuring its vegan dish, Pad Thai. During the whole of January the Vegan Pad Thai and a soft drink costs £10. That’s a saving of £7.20.

Maybe you’re a flexitarian trying to ease yourself into a dairy-free, plant-based diet ... selected list of the best meal kits features many plans that offer vegetarian and vegan dishes.