Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

The exact reason for hiccups is a bit of a medical mystery, but what we do know is that hiccups are linked to your nervous ...

A study of people 65 and older found benefits for cognitive function among those taught deep, slow breathing. As you read ...

Take long, deep breaths Deep, slow breathing that moves the diaphragm—with exhalations twice as long as inhalations—activates the vagus nerve to restore a sense of calm. Many traditional ...

Jumeirah, a global leader in luxury hospitality and a member of Dubai Holding, is delighted to announce a new global ...

Hiccups are not limited to humans. Dogs, wolves, and other mammals with diaphragms share this physiological response. Though typically harmless, hiccups can be a bit annoying — but they can also be ...

Learning how to belly breathe can have a huge impact on your health as it relaxes the body, reduces inflammation and limits ...

Relearning how to belly breathe - using the diaphragm - can have a large positive ... It also stimulates the vagus nerve which runs from the head, through the chest and to the colon and activates ...

chest and diaphragm spreading its tentacles into all organs of the body, including the gut microbiome. It’s a nervous system highway with two-way traffic so it not only sends signals from the organs ...

Two studies show positive treatment effect and improved quality of life among patients with treatment-resistant depression.