Take long, deep breaths Deep, slow breathing that moves the diaphragm—with exhalations twice as long as inhalations—activates the vagus nerve to restore a sense of calm. Many traditional ...

Also, some studies have found significant anatomical variability of the vagus nerve. The common place is at the esophageal ...

The vagus nerve is a vine of nerve fibers with roots in nearly every organ and shoots in the brain. It helps us detect a racing heart, rising blood pressure, stomachache, discomfort, an ...

Vagus nerve stimulation therapy improved the symptoms of treatment-resistant depression for nearly 500 participants in a ...

Vagus nerve stimulation (VNS) shows a positive treatment effect and improved quality of life (QoL) among patients with ...

The trial was investigating the use of vagus nerve stimulation (VNS) for inflammatory bowel disease (IBD), an autoimmune condition that includes ulcerative colitis and Crohn’s disease.

The vagus nerve is responsible for involuntary functions ... laughter helps restore a healthy vagal tone by contracting the diaphragm and pushing air out of the lungs. Even ten minutes of laughter ...

Getting to know your vagus nerve could help you manage feelings of stress and anxiety. Here’s everything you need to know. One of the key areas of focus to emerge from this trend has been the ...

An international team of researchers conducted a clinical trial on 493 adults whose major depression hadn't previously ...

Take long, deep breaths Deep, slow breathing that moves the diaphragm—with exhalations twice as long as inhalations—activates the vagus nerve to restore a sense of calm. Many traditional ...