Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

The vagus nerve is why your heart races and stomach curdles when you sense a threat and why your breathing slows and your body relaxes when friends welcome you to their house. The vagus nerve is ...

No one is thrilled to get the hiccups - they're a nuisance and annoyingly disruptive. In some cases, though, hiccups can be ...

A study of people 65 and older found benefits for cognitive function among those taught deep, slow breathing. As you read ...

Breathwork expert Jasmine Marie encourages Black women to redefine success, embrace growth and heal—one breath at a time.

PITTSBURGH, Jan. 14, 2025 /PRNewswire/ -- Today, Apollo Neuroscience is proud and honored to announce our latest partnership ...

It provides users with breathing, walking, eating ... and I use this mental acuity to successfully tackle the challenges of ...

Calm, focused, deep or meditative, breathing coupled with a diverse diet, stress management, and proper sleep increases vagus nerve activity and promotes positive changes in the brain and gut for ...