Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...

Shoppers were inside Barzini's, patronizing the store. A man who appeared to be a manager or employee did not respond ...

How to gain strength and muscle at home with just two dumbbells and five effective exercises that work your entire body.